Spiced Sweet Potato And Kale Stew Recipe

Kristen Carli MS, RD's spicy sweet potato and kale stew mixes sweet potatoes' earthy richness with kale's powerful green deliciousness. This recipe is warm and delightful, filling your house with lovely fragrances and flavours.

Ingredient

– 1 tablespoon olive oil – 2 sweet potatoes, cubed – 1 teaspoon minced garlic½ teaspoon ground coriander – ½ teaspoon smoked paprika – ½ teaspoon ground cumin – 1 teaspoon salt – ½ teaspoon pepper – 8 cups unsalted vegetable broth – 1 (13.6 ounce) can unsweetened coconut milk – 1 (15 ounce) can chickpeas, drained – 1 small bunch kale (about 2 cups), stems and ribs removed, chopped

Direction

Warm up a big pot on medium to low heat. Put in the garlic, herbs, olive oil, and sweet potato. Mix well.

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The broth should be added. Raise the temperature to a boil, then reduce it to a simmer for ten minutes.

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Put the kale, beans, and coconut milk in the pot. For another 10 minutes, stir and let it cook.

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also see

also see

Tofu And Mushroom Lettuce Wraps Recipe